Item: Micronized Creatine
Rating: 9
Author: Jonathan Kerns

Micronized Creatine Review 2020

Creatine Monohydrate is the most basic and most popular type of creatine. This is widely used by people looking to build lean muscle mass, increase strength and improve performance. Creatine Monohydrate occurs naturally in human bodies and help with the production of ATP, the substance that provides energy needed for muscle contractions. Micronized Creatine is simply Creatine Monohydrate that has been powderized further than normal powdered creatine.

If you are interested in or are already into body building or any fitness related activity and need an extra push to keep your body going, micronized creatine may be the way to go. This review aims to help you understand the benefits of micronized creatine and how it differs from creatine monohydrate. Hopefully this can help you decide if it is the type of creatine you would want to use.

Micronized Creatine Products

To help you find the right micronized creatine, here are a few sports supplement companies that offer a micronized one. These are not arranged in any particular order and are not the only ones available in the market.

Dymatize Creatine Micronized – A 100% pure Creatine Monohydrate and one of the more popular choices in creatine supplements. A 1000g jar of this costs $33.99 while the 300g jar costs $14.95.

Pro Lab – With a retail price of $37.99 for a 1000g jar, the micronized creatine monohydrate of Pro Lab is one of the more affordable choices to go with. Key benefits of this are pretty much the same in terms of muscle gains and workout recovery.

Optimum Nutrition – Another popular supplement brand is ON and their micronized creatine is 99.99% pure and unflavoured. A 600g jar of this creatine would cost $23.99 and can help you build more muscle.

Mass Machine Nutrition MM100 Creatine – This brand of creatine boasts of longer muscle stamina, increased strength and improved bloodflow. Coming in at $39.99 for a 1000g jar, this creatine is also an affordable one.

The Micronized Difference

Micronized Creatine may come in different types, usually this is Creatine Monohydrate but there are also other types of creatine that have been micronized. So choosing micronized creatine has to be a choice of what type of creatine you want to use and then if you want to use the regular or micronized one.

Micronized creatine, as mentioned earlier is faster to dissolve and leaves less wasted creatine in your glass. This reduces your waste and in turn, gives you more value for your money. That is basically the only difference micronized creatine has with regular ones since the content can be exactly the same depending on the brand.

Also, because it underwent more processing than regular creatine to become micronized, it is a purer form than regular creatine. The extra processes it undergoes eliminates the risk of potentially damaging toxins in the supplement.

What's the Verdict on Micronized Creatine?

Worth It, Some Issues